Hey mamas! Don’t forget to enter the weekly contest! Write a review in iTunes, screen shot it and send to me at julie@julieciardi.com and you will be entered to win a beautiful set of rose gold makeup brushes!

Also, I have a few openings in my 1:1 coaching schedule and I would love to offer them to you, my loyal podcast listeners. If you are interested, simply complete this short application and I will schedule a free consult with you!  Complete application here!

So excited about today’s interview with Julie Davey!

Julie is a Christian, wife, and mom of twins. She is also a nurse practitioner and natural health educator with over 20 years of experience in healthcare. She received her undergraduate degree from the Medical College of Georgia and graduate degree from Emory University.  She has been caring for patients in the area of cardiovascular medicine for over 16 years. Julie also holds a faculty position at Emory University educating future nurse practitioners.

In 2013, Julie became interested in a more holistic approach to wellness.  She began educating others on the power of food and natural medicine to heal the body.. Today, Julie is the founder and co-owner of a Natural Shift, a lifestyle brand that helps women upgrade their habits.  Julie the co-host of the podcast “Take the Upgrade” which allows her to share this message with the masses. Julie believes that true health starts in the kitchen with what we put into our bodies. Her program “In the Kitchen with Julie” helps busy women prepare healthy food while spending less time in the kitchen. Julie is passionate about empowering women with the necessary tools to live a healthy and vibrant life. Julie believes that with the right support and daily habits, you will experience real progress and lasting change!

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